This Naked Mind Podcast

Jenna Sinclair spent much of her childhood in pubs observing her mom drinking too much and being carried home by some of the locals on a regular basis.  It didn’t take too long before Jenna realized s...

8 Jun 201847min

Annie responds to an article titled “Moderate to Heavy Drinkers are More Likely to Live to 85 Without Developing Dementia” by breaking down the details from the study and providing her own research.  ...

2 Jun 201813min

Laura McKowen somewhat reluctantly overcame what she describes as a “life-threatening drinking problem”. She then started to share her story with others through her website and podcasts before she dec...

1 Jun 201847min

Is it really possible to be happier without alcohol?  That can be really hard to even imagine.  Annie describes her thoughts around happiness with alcohol and happiness without it by providing some sp...

26 Mai 201810min

Ruari Fairbairns is the co-founder of One Year No Beer and the author of The 28 Day Alcohol-Free Challenge.  Ruari shares his story with Annie starting with how he got drunk for the first time at the ...

25 Mai 201842min

Annie gets asked this question all the time.  Did she go into this with the plan to quit forever or just to drink less? And does she consider herself someone who has quit drinking forever?  Annie desc...

19 Mai 201813min

Sashi Tozzi started drinking at 15 years old as a way to overcome her shyness and social anxiety.  By the time she turned 20, things had escalated to the point where her family staged an intervention ...

18 Mai 201841min

When we finally find freedom in our relationship with alcohol, what are we supposed to do with all of the guilt and regret for the things we did in our past?  Annie offers some amazing insight into ho...

12 Mai 201815min