This Naked Mind Podcast

Would understanding the psychology of drinking change anything for you?  Roberta lived a life surrounded by alcohol. From her upbringing to her job in the beverage industry, alcohol and the pressure t...

21 Jun 202438min

Does it feel like every hurt from the past still drives you to drink today? You try to relax, have fun, and fit in, but that glass of wine keeps calling your name, especially when anger or sadness bub...

15 Jun 202413min

What do commercial fishing and alcohol use have to do with each other? It turns out more than you ever expected! Today's guest, Colleen, spent years battling waves and hauling in catches, but her stor...

14 Jun 202439min

Feeling like your home is turning into a happy hour for one? You and thousands of others my friend! Many people struggle with evening drinks at home. But help is here! In this episode of the This Nake...

8 Jun 20249min

Do you wish you could see how life has changed for our guests as time goes on? Wish you could call them up and get an update and see what wisdom and advice they might have to share? We're doing just t...

7 Jun 202429min

Do you ever feel like you'll never feel as good as you did drinking? We get it! That happy feeling after a drink can be tempting. But what if there's a way to feel just as good, without the hangover o...

1 Jun 20249min

Would breaking family alcohol patterns change the future of your family?  Our guest today, Janine, understands this struggle all too well.  Growing up, alcohol was a constant presence, no matter which...

31 Mai 202435min

Ever feel like you're on autopilot when it comes to your evening drink?  Learning how to beat alcohol cravings can be tough, but there's good news!  This episode of This Naked Mind introduces the powe...

25 Mai 20248min