EP 275: Naked Life Story - Amy
Growing up, Amy wasn’t sure where she belonged. She questioned her sexuality but also wanted to be faithful to God, to do and be all the things she “should” do and be. Amy felt she was different but c...
1 Mai 202046min
BONUS EP: It's OK To Not Be OK
Where are you on Maslow’s Hierarchy of Needs? And, have you filled your safety bucket? In today’s special bonus episode, Annie Grace shares her recent interview on the After the Crisis podcast with Th...
29 Apr 202045min
EP 274: Reader Question - My biggest obstacle is that I love the taste of wine, I understand I acquired the taste but I still love it!?
Can our brains really unlearn something we spent so long teaching them? Why, when we know something is harming us and we need to remove it from our lives, do we pine over it for so long? On today’s ep...
25 Apr 202011min
EP 273: Coaching Questions with Scott Pinyard
On today’s episode, This Naked Mind head coach Scott Pinyard answers four great questions: I drink because I’m unhappy; how am I going to deal with all that stuff without alcohol? How do I avoid losin...
24 Apr 202028min
EP 272: Reader Question - How do I handle cravings and people pleasing?
As Kim approaches 100 days without alcohol, she’s noticing some strong cravings and is also curious about changing her people pleasing tendencies. Where do cravings come from and what happens when we ...
18 Apr 202011min
EP 271: Naked Life Story - Marc
Marc spent decades in a career where he was told drinking was part of the process, that it was necessary for success. But when his alcohol consumption shifted from something reserved for sales events ...
17 Apr 202040min
EP 270: Reader Question - How do I stay creative and finish my studies without drinking?
What is the scientific connection between drinking alcohol and creativity? Why do we believe alcohol fuels creativity? How does it impact the creative part of our brain? Why do we feel like we can foc...
11 Apr 202019min
EP 269: Breaking Up with Sugar with Molly Carmel
On today’s episode, Annie Grace talks with fellow brain science lover Molly Carmel, an eating disorders and addictions therapist and author of Breaking Up with Sugar. Molly shares her story - from the...
10 Apr 202052min
