
EP 202: Reader Question - How do I deal with anger?
What happens when we are able to change our relationship with alcohol – for the better – but some emotions emerge that we haven’t appropriately dealt with for a long time? How do I channel anger, spec...
17 Aug 20197min

EP 201: Sober Bliss with Gayle Macdonald
In today’s podcast, Annie doesn’t get to do the interviewing! Nope – she’s the one being interviewed. Listen in as Gayle from Sober Bliss puts Annie in the spotlight and gives her the chance to share...
16 Aug 201957min

EP 200: Reader Question - How to avoid drinking at a boozy sales meeting?
The alcohol really flows at most annual sales meetings. But what if we don’t want to drink, yet we also aren’t ready to tell people we’ve given up drinking - for fear that they’ll think there was a pr...
10 Aug 201911min

EP 199: Naked Life Story – Lorraine
In her group of friends, Lorraine was the one who liked to drink the most. But that all changed when she found This Naked Mind. Annie welcomes Lorraine, who seemed to have alcohol coming at her from e...
9 Aug 201927min

EP 198: Reader Question - Alcohol free drinks? Are they OK?
Sometimes it feels like an alcohol free beverage would take away the awkwardness of social situations. Other times, it feels like an AF beer would help erase some of our cravings. Is this okay? Find o...
3 Aug 201910min

EP 197: Naked Life Story - Nicole
Come down under with Annie as she interviews Nicole, a participant from the January Live Alcohol Experiment. Like many countries, Australia has a drinking age of 18 and for Nicole, that's when the par...
2 Aug 201946min

EP 196: Reader Question - I've used wine to numb physical pain - now without it my quality of life is way down. What can I do?
Pain….whether it’s physical or emotional, many of us have used alcohol to cover up the pain. But what happens when we are able to kick our bad drinking habits, but the pain remains. While we know that...
27 Jul 201912min

EP 195: Coaching Questions with Scott Pinyard
Welcome back to coaching questions with Scott, This Naked Mind’s head coach! If you’ve ever had a question that you just can’t bring yourself to ask, listen up! Scott takes a break each month to bring...
26 Jul 201924min




















