This Way Up

Welcome to "This Way Up," the podcast dedicated to supporting parents and caregivers navigating the complex world of mental health. Each episode, we dive deep into conversations that matter—exploring the challenges, triumphs, and transformative journeys of those facing mental health struggles within their families. Whether you’re here for expert advice, inspiring stories, or just a little boost to get you through the day, we’ve got you covered. So grab a cup of coffee, kick back, and join us as we find the bright spots in the mental health journey—because we're all climbing our way up together!






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Episoder(68)

Seren Waldman: Unfiltered- Insights From a School Therapist

Seren Waldman: Unfiltered- Insights From a School Therapist

Pour yourself a cup of coffee or a glass of wine and settle in for a lively and candid conversation with Seren Waldman, a K-12 school therapist. She shares ideas on preparing our kids for adulting A...

14 Des 202356min

Bridget Meyers: Understanding Mental Health Employee Benefits & Genetic Testing

Bridget Meyers: Understanding Mental Health Employee Benefits & Genetic Testing

Are you feeling stressed about navigating insurance coverage for your family's mental health care needs? If the answer is yes, tune in to this week's episode featuring Bridget Meyers, Vice President o...

7 Des 202343min

Lisa Druxman:Prioritizing Self Care to be a Better Caregiver

Lisa Druxman:Prioritizing Self Care to be a Better Caregiver

If you find yourself drained, isolated, and possibly resentful while caring for your child with special needs, this episode is just for you. Join Lisa Druxman, the Founder of Fit for Mom, as she stres...

30 Nov 202331min

Tracy Slepcevic: Healing Autism through Biomedical Intervention

Tracy Slepcevic: Healing Autism through Biomedical Intervention

What lengths would you go to for your child if they were diagnosed with an "incurable disease"? When Tracy Slepcevik, the mother of Noah, learned that her three-year-old son had autism, she refused to...

23 Nov 202347min

Glenn Dyke: Understanding Behavioral Health and Fostering Child Success

Glenn Dyke: Understanding Behavioral Health and Fostering Child Success

Is your child acting out, or are they simply trying to communicate their feelings without the necessary skills or words to express themselves? Join us as Glenn Dyke, owner of Blind Mule Behavioral Ser...

16 Nov 202355min

Christine Dowding Schmitz: Creating Calm- Mindfulness and Meditation

Christine Dowding Schmitz: Creating Calm- Mindfulness and Meditation

Have you heard the advice, “Don’t meet your child’s emotions with the same intensity as theirs.”? It sounds easy, but actually doing it is another story. In this episode, mindfulness and meditation co...

9 Nov 202350min

Kay Warren: Leading Parents Towards Hope and Joy

Kay Warren: Leading Parents Towards Hope and Joy

How do you find ways to breathe during periods of incredible stress? How do you choose joy during moments of grief and sadness? Join us to discover the healing perspective that has helped thousands of...

2 Nov 202356min

Christa Bailey: Embracing Autism

Christa Bailey: Embracing Autism

How far would you push to ensure your child with autism experiences the most enriching life as possible? Meet Christa, a tenacious mother whose determination and resilience shine through as she recoun...

26 Okt 202356min

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