Dr. Leslie Becker-Phelps: Insecure in Love
Comments or feedback? Send us a text! Challenges related to attachment in relationships - especially in the context of romantic relationships - can evoke very strong emotions and behavioral urges that can often backfire, sometimes causing the very thing we fear most; namely, the dissolution of a relationship. Psychologist, author, speaker & teacher, Dr. Leslie Becker-Phelps joins us for a discussion of her latest release, The Insecure In Love Workbook. In this discussion we ...
29 Apr 202454min
Drs. Matt Browne & Chris Kavanagh - Decoding the Gurus
Comments or feedback? Send us a text! The last decade has seen the ascendency of a number of "public intellectuals" who have come under increasing scrutiny around allegations of misinformation, conspiracy mongering, grifting & intellectual inconsistency. Importantly, many have achieved "guru" status with millions of followers and devotees on YouTube and other social media platforms. Professors & podcasters, Drs. Matt Browne & Chris Kavanagh joins us for a conversatio...
15 Apr 20241h 19min
Dr. Kiran Vadaga - Mindfulness of Feelings from a Buddhist Psychology Perspective
Comments or feedback? Send us a text! Mindfulness is an area of clinical and intellectual focus which has grown tremendously in popularity and includes many secular practices such as breath work, body scanning & self-compassion. OICBT psychologist Dr. Kiran Vadaga joins us for an in-depth conversation in which explore observations around the importance, and potential benefits, of being a more mindful observer of our feelings (particularly those which are pleasant. In this co...
1 Apr 20241h 14min
Dr. Mark Solms - Understanding Consciousness to Optimize Therapeutic Outcomes
Comments or feedback? Send us a text! CBT interventions are often favoured for being empirically supported; however, it is not always clear how efficacy of these interventions maps to the actual functioning of the brain. Esteemed neuropsychologist and psychoanalyst, Dr. Mark Solms, joins us for an in-depth discussion of the clinical implications of his research into the biological underpinnings of consciousness as discussed in in his wonderful book, The Hidden Spring: A Journey to the...
18 Mar 20241h 30min
Dr. Georgia Ede - Change your Diet, Change your Mind
Comments or feedback? Send us a text! There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect to the treatment of mental disorders. Psychiatrist Dr. Georgia Edes joins us for a discussion of major themes of her new book Change Your Diet, Change Your Mind. In this conversation we cover: why Dr. Edes wanted to write this bookthe underlying evidence to suggest that there is...
4 Mar 20241h 7min
Anna Motz - If Love Could Kill: The Myths & Truths of Women Who Commit Violence
Comments or feedback? Send us a text! Female involvement with the criminal justice system can prompt significant internal dissonance as well as challenge conceptualizations around female violence, motherhood, mental illness etc. Forensic psychotherapist Anna Motz joins us for a fascinating discussion of her book “If Love Could Kill: The Myths & Truths of Women Who Commit Violence”. In this discussion we cover: why Anna wanted to write this book and the underlying mes...
19 Feb 20241h 10min
Dr. James Hollis - Living a Life of Meaning
Comments or feedback? Send us a text! Host note: folks, I invite you to pay very close attention to what Dr. Hollis has to say...could change your life. Jungian/Depth psychology provides a wonderful framework for exploring questions related to meaning and the self that can at time fall outside of boundaries of what is typically explored in cognitive behavioural therapy. Esteemed author and Jungian analyst Dr. James Hollis joins us for an in-depth discussion of core themes explored in...
5 Feb 20241h 2min
Dr. Kevin Gary - Coping With Existential Boredom
Comments or feedback? Send us a text! Existential boredom is a challenge for many that can lead to a pathological engagement with shallow amusements (which may only deepen the despair and lead to more boredom). Dr. Kevin Gary joins us for a discussion of some of the core themes covered in his book Why Boredom Matters: Education, Leisure, and the Quest for a Meaningful Life. In this discussion we cover: why Dr. Gary wanted to write this book situational vs. existential...
22 Jan 202459min
