
75: How to Organically Let Go of Alcohol with Silvia Subirana
Five years ago, I climbed Mount Kilimanjaro, and it changed everything—but not in the way you might expect. This week, I’m diving into that pivotal experience and what it taught me about resilience, c...
6 Mar 202558min

74. Ripple Effects Of Being Alcohol Free with Kate Nichols
In this episode, I speak to Kate Nichols, an Alcohol Freedom Coach. She has been alcohol free for 3.5 years and is living her best life ever! She aspires to be a beacon of hope and guidance for others...
27 Feb 202559min

73. Wild Ride To Sobriety with Ian Fee
In this episode, I speak to Ian Fee, Author of Wild Ride To Sobriety, Entrepreneur and the Creator of Make It Great (MIG). Proudly sober since 2017, he has dedicated himself topersonal growth, family,...
20 Feb 20251h 2min

72. Self-Love And Kindness Are Key with Dr. David Hamilton
In this insightful episode, I speak to Dr. David Hamilton PhD, former R&D scientist and now author of 12 books, including the latest, ‘The Joy of Actually Giving a F:-)ck’.We talk about:His Journey To...
13 Feb 20251h 1min

71. Emotional Concussions with Dr. Don Wood
In this eye-opening episode, I speak to Dr. Don Wood, PhD, author, speaker, Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method focused on helping people resol...
6 Feb 202556min

70. Harder Than Life with Kelly Siegel
In this episode, I speak to Kelly Siegel, who is the CEO of National Technology Management (NTM) and the Author of ‘Harder Than Life’. Besides his goal to make NTM the gold standard of the IT industry...
30 Jan 20251h 17min

69. 100 Days To Flourish with Jodi Clark
In this episode, I speak to Jodi Clark, who is a Mentor for small businesses, Alcohol Free Coach and Founder of a flourishing community of women striving for success both professionally & personally. ...
23 Jan 202557min

68. Discover Your Human Design Type with Dupe Witherick
In this solo episode, I talk about Self-Love, Human Design, and the Finding Freedom Retreat. Human Design is an incredible self-awareness system and I cover what it is, how you can benefit from it, g...
16 Jan 202547min



















