
91. Finding True Love In Your 40s with Andrea Balboni
What if love isn’t something you’ve missed out on — but something waiting for you when you finally step into alignment? 💫Today’s guest Andrea Balboni, Relationships and IntimacyCoach and founder of L...
28 Aug 202557min

90. From Wine Owner To NA Drinks Advocate with Martha Wright
For 25 years, Martha Wright was immersed in the wine industry. But 6.5 years ago, she had a radical realisation: alcohol was no longer serving her.When she gave herself permission to choose differentl...
21 Aug 20251h 2min

89. Marrakech Magic with Dupe Witherick
From the moment I stepped off the plane in Marrakech, I knew I was meant to be here. The colours, the culture, the people, the mountains — every part of this city has shifted me in ways I didn’t expec...
14 Aug 202528min

88. Finding Your Creativity Again with Rebecca Guevara Wingler
What if removing alcohol didn’t just change your habits—but brought your creativity roaring back to life?At 60, Rebecca Guevara Wingler said goodbye to drinking and hello to the gifts she thought were...
31 Jul 20251h 10min

87. Midlife Crisis or Opportunity?
What if this isn’t a crisis… but a chance to rewrite the script?In this solo episode, I dive into the often-overlooked magic of midlife—where things may feel uncertain, but your power to choose again ...
24 Jul 202539min

86. Meditation, Alcohol-Free Living & the Shift Within with Ashley Paquin
We dive into the transformational power of meditation and the incredible shifts that happen when we create space to slow down and tune in.Ashley Paquin joins me to talk about how COVID changed herrela...
17 Jul 202547min

85. The Ultimate Biohack with Lindsey Frances
Biohacking can feel overwhelming…ice baths, red light therapy, green powders galore. But what if the real secret to high performance was much simpler?In this episode, I chat with the brilliant Lindsey...
10 Jul 202549min

84. Ten Game-Changing Retreat Takeaways That Will Shake Up Your Potential with Dupe Witherick
After a June pause for our powerful in-person Finding Freedom Retreat, we’re back—and starting strong.In this episode, I’m sharing the 10 most transformational insights that emerged from our time toge...
3 Jul 202529min



















