
Mindfulness Meditation for Anxiety – Release Worry & Find Calm in the Present Moment
Feeling anxious, overwhelmed, or stuck in a cycle of worry? This free 24-minute mindfulness meditation with Glenn Harrold is designed to help you release anxiety, quiet a busy mind, and return to a ca...
2 Apr 24min

Mental Health Guided Meditation for Calm, Inner Peace & Emotional Wellbeing
Free guided meditation for mental health — Glenn Harrold helps you release anxiety, stress and worry and find lasting inner peace. In this powerful free guided meditation, world-leading hypnotherapis...
31 Mar 23min

Thrive 012 - Glenn & Nicola Harrold Relationship Chat
Glenn is joined by his wife, Nicola, for a Christmas special where they explore developing consciousness in a relationship. This light hearted conversation was inspired by questions they have received...
19 Des 202330min

Thrive 011 - Raising Your Consciousness with New Goals
In this week’s podcast Glenn talks about manifesting your goals and raising your vibrational energy in the new year. This episode finishes off with Glenn's Mindfulness for Higher Consciousness meditat...
4 Jan 202326min

Thrive 010 - Detachment
Let’s explore the valuable philosophy of ‘detachment’! We are often faced with many decisions, disappointments, stresses, and commitments each day. How can we practice ‘detachment’ to cope with life'...
12 Jan 202120min

Thrive 009 - New Year, New Holistic Goals - Lose Weight & Get Fit
Let's thrive and shine, get fit and healthy! Why not take control of our own health and wellbeing? On this week’s podcast Glenn discusses weight loss, conscious eating and how to get fit for the New ...
4 Jan 202142min

Thrive 008 - Authentic Spiritual Living
Glenn is joined by his son Lee Harrold as this week’s special guest. Lee is a hypnotherapist and involved in the Vedic traditions of Krishna consciousness. They discuss how authentic spiritual living ...
15 Des 202034min

Thrive 007 - Living Life Consciously
How do we bypass the fear so that we are on a higher vibration? We are all spiritual beings living in a physical body. We have free will but sometimes our path may lead us away from our true soul purp...
8 Des 202038min



















