Torokhtiy Weightlifting

Podcast about Olympic Weightlifting and Strength Training. Listen to discover Training Tips, News, Useful content, Champion's Mindset.

Oleksiy Torokhtiy is a professional weightlifter with 20 years of experience. He has won numerous European and World titles as well as participated in 2 Olympics (2008, 2012). After finishing career committed himself to coaching. Hosted 180+ seminars, wrote 3 books and dozens of training programs.

Web: torokhtiy.com
Instagram: @torokhtiy

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Episoder(43)

George Asanidze and Kakhi Kakhiashvili Interview – Torokhtiy Weightlifting Digest (read by Sergii Putsov)

In this episode big friend of mine Sergii Putsov is reading an interview for our blog with two Georgian weightlifting legends George Asanidze and Kakhi Kakhiashvili (you can read it too). <br/> <br/> ...

10 Mai 20227min

Deadlift Must Have Drill - Torokhtiy Weightlifting Digest (read by Sergii Putsov)

In this episode big friend of mine Sergii Putsov is reading our latest blog article "DEADLIFT - MUST HAVE DRILL" (you can read it too). <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokht...

7 Mai 20227min

Nature of Mistakes - Torokhtiy Weightlifting Digest (read by Sergii Putsov)

In this episode big friend of mine Sergii Putsov is reading our latest blog article "The Nature of Mistakes" (you can read it too). Every athlete dreams of perfect technique in their sport just the ...

3 Mai 202210min