Ep 92 - Transvulcania Special - One of the most Iconic Trail Races in the World
On this weeks show we´re doing something a little different with an inside look at one of the most iconic Trail Races in the world, the Transvulcania Adidas Terrex which took place last Saturday on th...
14 Mai 202442min
Ep 91 Highlights Show - Pros and Cons of Being Married to a Runner?!
Welcome to the Episode 91 Highlights Show of the Trail Running Ireland Podcast.On last weeks show, we chatted to host Eoin´s wife, aka Jenifer Perez about what is it like being married to a runner:are...
13 Mai 202430min
Ep 91 - Being Married to a Runner
Welcome to Episode 91 of the Trail Running Ireland Podcast.On this weeks show we look at hydration requirements for training and racing with René Borg from Running Coach Ireland and for our special gu...
30 Apr 20241h 5min
Ep 90 - Highlights Show - Dublin, National and World Champion - Eddie O´Connor
Welcome to the Episode 90 Highlights Show of the Trail Running Ireland Podcast.On last weeks show, we had one of the most interesting and enjoyable interviews of our 90 episodes to date with Eddie O´C...
18 Apr 202444min
Ep 90 - Eddie O´Connor: Boxer to Runner and a Dublin, National and World Champion
Welcome to Episode 90 of the Trail Running Ireland Podcast.On this weeks show, we look at the pro and cons of training and racing at night time as well as some tips to help us along the way with René ...
11 Apr 20241h 15min
Ep 89 Highlights Show - Keeping the "Body Battery" charged!"
Welcome to the Episode 89 Highlights Show of the Trail Running Ireland Podcast, sponsored by Yoplait Skyr Yogurts.On last weeks show, we looked at the concept of the “body battery” and how we can keep...
30 Mar 202433min
Ep 89 - Tips on how to keep the Body Battery fully charged!
Welcome to Episode 89 of the Trail Running Ireland Podcast, sponsored by Yoplait Skyr Yogurts.On this weeks show, we look at the concept of the “body battery” and how we can do our very best to keep i...
23 Mar 202433min
Ep 88 Highlights Show - Breakfast Tips
Welcome to the Episode 88 Highlights Show of the Trail Running Ireland Podcast, sponsored by Yoplait SKYR Yogurts.On last weeks show, we looked at the runners breakfast. If we are running in the morni...
9 Mar 202437min
