Ep 68 - Winner of the World Championships 50k Trial Race Elizabeth Wheeler
Hey Everyone, on this weeks show we continue our chat on how we can apply the great Arthur Lydiards coaching approach to the Trails and Mountains with Rene Borg from Running Coach Ireland and we welco...
20 Apr 20231h 8min
Ep 67 Highlights Show - Ricki Wynne - on his way to the Trail World Championships
Welcome to the Highlights Show of Episode 67 of the Trail Running Ireland Podcast!On last weeks show we welcomed winner of the Maurice Mullins 80k Trial Race for the World Championships in Austria in ...
13 Apr 202343min
Ep 67 - Winner of the Maurice Mullins 80k - Ricki Wynne
Welcome to Episode 67 of the Trail Running Ireland Podcast! On this weeks show we look at how we can apply the great Arthur Lydiard coaching approach to the Trails and Mountains with Rene Borg from Ru...
4 Apr 20231h 8min
Ep 66 Highlights Show with new World Champion Eoin Everard
Welcome to the Episode 66 Highlights Show of the Trail Running Ireland Podcast!On last weeks show we welcomed the new World Indoor 3000m o35 Champion and 5 time National Champion Eoin Everard to the s...
29 Mar 202345min
Ep 66 - Running MasterClass with 5 Time National Champion Eoin Everard
Welcome to Episode 66 of the Trail Running Ireland Podcast!Hey Everyone, on this weeks show we look at the latest stats and figures on Trail Running globally with Rene Borg from Running Coach Ireland ...
21 Mar 20231h 12min
Ep 65 Highlights Show - All you need to know about Power and Watts for Running
On last weeks show, we took a deep dive with Rene Borg from Running Coach Ireland on Power and Watts as a metric for training and racing, is it better then HR and Pace, can it predict race times bette...
9 Mar 202345min
Ep 65 - Power as a metric for running - better then HR and Pace?
Hey Everyone, on this weeks show we take a deep dive with Rene Borg from Running Coach Ireland on Power and Watts as a metric for training and racing, is it better then HR and Pace, can it predict rac...
28 Feb 202345min
Ep 64 Highlights Show - Joe O Leary on his Podium 268 Mile run at the Montane Winter Spine Race
On last weeks show we heard from the inspirational ultra powerhouse that is Joe O Leary after his 3rd place in the 432km/268 mile Winter Spine Race. Everybody get your running gear on, lets go!https:/...
15 Feb 202342min
