Trail Running Ireland Podcast

Trail Running Ireland Podcast

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!

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Episoder(256)

Ep 125 - New IMRA President Liam Vines & René´s Top Coaching Tip of the Year

Ep 125 - New IMRA President Liam Vines & René´s Top Coaching Tip of the Year

Welcome to Episode 125 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In this weeks show we´ve got the new President of the Irish Mountain Running Association, Liam Vin...

8 Des 202552min

Ep 124 Highlights Show - Muscular Endurance Coaching Special

Ep 124 Highlights Show - Muscular Endurance Coaching Special

Welcome to the Ep 124 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we had a coaching special as we discussed How to Train Muscular ...

2 Des 202541min

Ep 124 - How to Train Muscular Endurance Without Losing Your Aerobic Base

Ep 124 - How to Train Muscular Endurance Without Losing Your Aerobic Base

Welcome to Episode 124 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath StoreIn this weeks show we´ve got a coaching special as we discuss How to Train Muscular Endurance Witho...

25 Nov 202541min

Ep 123 Highlights Show - Master of the Mountains and Roads - John Kinsella

Ep 123 Highlights Show - Master of the Mountains and Roads - John Kinsella

Welcome to the Episode 123 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath StoreIn last weeks show we had the man of the moment, John Kinsella talking to us ab...

18 Nov 202528min

Ep 123 - John Kinsella - Master of the Mountains and Roads

Ep 123 - John Kinsella - Master of the Mountains and Roads

Welcome to Episode 123 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath StoreIn this weeks show we’ve got the man of the moment, John Kinsella talking to us about his successfu...

10 Nov 202555min

Ep 122 -  Dublin Marathon 2025 Special

Ep 122 - Dublin Marathon 2025 Special

Welcome to Episode 122 of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In this weeks show we’ve René Borg from Running Coach Ireland for our annual Dublin Marathon specia...

23 Okt 202552min

Ep 121 Highlights Show - 80k Champ at EcoTrail Wicklow - Muireann McDonnell

Ep 121 Highlights Show - 80k Champ at EcoTrail Wicklow - Muireann McDonnell

Welcome to the Episode 121 Highlights Show of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In last weeks show we spoke about how it felt to win the 80k at EcoTrail Wicklo...

20 Okt 202523min

Ep 121 - 80k Champ at EcoTrail Wicklow - Muireann McDonnell

Ep 121 - 80k Champ at EcoTrail Wicklow - Muireann McDonnell

Welcome to Episode 121 of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In this weeks show we’ve René Borg from Running Coach Ireland talking to us about cracking the code...

13 Okt 202556min

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