Trauma Rewired

For highly sensitive people (HSPs), the intensity of the world often feels magnified. Their heightened sensitivity makes them highly empathetic and deeply attuned to others' emotions. This allows them...

9 Sep 202451min

We live in an extremely overstimulating society, where information is coming at us from all angles, and the brain is constantly working to make sense of it all. As we continue to unravel and understan...

2 Sep 202449min

What is a neurotypical world? Here at Trauma Rewired, we don't believe it exists. As humans, we are biodynamic, unique, individuals that process the world around us differently. So understanding how t...

26 Aug 202455min

There is a staggering number of adults with ADHD, autism, and neurodivergence, who have yet to be diagnosed. Even in the age of information, many adults don't realize they are wired differently until ...

19 Aug 202448min

In a society where we are encouraged, and sometimes forced to conform, life can become quite dysregulating for neurodivergent people. Feeling misunderstood, not good enough, or wanting to fit in, supp...

12 Aug 202453min

Our beliefs about ourselves and the world are so deeply ingrained in our being that every sensory input is filtered through the lens of these beliefs. Beliefs like, "I am not enough" or "I am unworthy...

5 Aug 202459min

In a society that often equates our worth with productivity, focusing on rest and recovery can feel unsafe, potentially leading to increased stress in both our minds and bodies. By challenging the nee...

29 Jul 20241h 7min

Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is able to develop, it is more nuanced than we think. This means, treating depression isn't a o...

22 Jul 202453min