Trauma Rewired

Shame Season 03, Episode 19 If you listened to our episode on toxic shame last season, then you know that shame is a debilitating emotional response that keeps us from full self-expression. It repress...

30 Okt 202345min

Earlier this season in episode 3, Trauma Rewired explored the impact of a mother's nervous system on their child even before birth. But let's take a step back and focus on the overwhelming experience ...

23 Okt 202341min

As we dive deeper into applied neurology and the immune system, we're joined by the founder of Stop Chasing Pain, Dr. Bruce Perry. He helps us explore the link between emotion, pain and its impact on ...

16 Okt 202348min

One thing you've probably heard over and over again on this season of Trauma Rewired is that nervous systems affect one another. In fact, our nervous systems are continuously responding and adapting t...

9 Okt 202357min

Last week, Trauma Rewired explored the neurology of narcissism, so this week we're focusing on empathy. Matt Bush, co-lead educator of the Neuro Somatic Intelligence Training, is back on the show to h...

2 Okt 202340min

What's the difference between possessing narcissistic traits and being a narcissist? Can we say narcissistic personality disorder is real when we don't believe in personalities? How does narcissism de...

25 Sep 202340min

The four trauma responses are the brain's way of protecting us from threat, real or perceived. They are noncognitive, reflexive outputs that are deeply ingrained in those that have experienced trauma,...

18 Sep 202353min

If you have a pattern of staying in unbalanced, chaotic relationships, this episode is for you. If it's hard for you to set boundaries with friends, family or romantic partners, this episode is for yo...

11 Sep 202328min