Trauma Rewired

Trauma Rewired

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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Episoder(296)

Social Connection, Survival, and the Neurobiology of Relationships

Social Connection, Survival, and the Neurobiology of Relationships

Hosts Jennifer and Elisabeth jump right into this season's theme of attachment by discussing the neurobiology of relationships, covering our development from the womb to forming attachments throughout...

3 Jul 202346min

Trailer: Relationships & Your Nervous System

Trailer: Relationships & Your Nervous System

We're excited to be back for our third season of Trauma Rewired! In this short episode, Jennifer and Elisabeth give a quick overview of what you can expect from this new season that's centered around ...

26 Jun 202315min

Relationships, Complex Trauma, and your Nervous System

Relationships, Complex Trauma, and your Nervous System

Do you have trouble getting out of your head and into your body? Does your trauma affect your ability to make deep connections with others? For today's guest, following a neurosomatic intelligence fra...

19 Jun 202355min

Entrepreneurship, Emotions, and Healthy Work Spaces

Entrepreneurship, Emotions, and Healthy Work Spaces

Leadership, especially leadership as an entrepreneur, comes with unavoidable stress. Even those without a history of past trauma can struggle to manage the dysregulation that comes with this kind of c...

12 Jun 202342min

Leadership, Visibility, and Boundaries and your Nervous System

Leadership, Visibility, and Boundaries and your Nervous System

We're back for another episode on the nervous system and leadership, talking to Jessica Rhodes, the founder of podcast booking agency Interview Connections. They help clients grow their business throu...

5 Jun 202351min

Perfectionism is a Trauma Response

Perfectionism is a Trauma Response

Our society rewards those who work hard, appear to never make mistakes, and seem to have everything under control. We've collectively decided on what perfect looks like and attributed perfectionism wi...

30 Mai 202352min

Dissociation

Dissociation

Disassociation is one way that our brain keeps us safe from things that may cause us stress or harm. Whether it's a simple moment of daydreaming or constant state of dissociation in an abusive relatio...

22 Mai 202343min

Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

In our first episode on emotional repression, we discussed how trauma can cause repressive behaviors and why emotional expression is necessary to living a healthy life. Today, we're concluding the con...

15 Mai 20231h 1min

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