
Episode 23 - Trauma, Religions' Dark Side
Children throughout the US and the world suffer child abuse or neglect enabled by religious belief every day. The impacts of this maltreatment can have serious long term effects and can even be fatal....
4 Okt 202339min

Episode 22 - Changing to Benefit Me!, Interview with Genea Barnes: Be the Wolf
When you have suffered from CPTSD it’s often impossible to do what’s best for you. Your childhood taught you that everyone else comes before yours. And that your needs, wants and experiences don’t mat...
30 Sep 202338min

Episode 21 - My Triggering Road Trip!
A week ago I went on a road trip with my parents to Saskatchewan, which is about a 5 hour or so drive from home. Like the title says, I became triggered a few times over the course of 2 1/2 days. It h...
23 Sep 202340min

Episode 20 – Is it really Love when you suffer from Trauma?
As humans, we all yearn for companionship in various forms. Some seek love, loyalty, and family, while others desire physical connections devoid of intimacy. Some prefer a wide circle of surface-level...
16 Sep 202333min

Episode 19 - Being Triggered Feels so Normal in Life
When you grow up, or even in adulthood, and you're confronted with traumatic events, especially those linked to Complex Post-Traumatic Stress Disorder or CPTSD, it can feel like you're navigating thro...
9 Sep 202346min

Episode 18 - Starting Over! - A New Therapist and a New Path to Healing
Throughout my healing journey, I had a dedicated therapist who guided me through the darkness of my trauma. However, this path was marred by a unique challenge—my ex-girlfriend, who believed she knew ...
2 Sep 202335min

Episode 17 - ENCORE - The Importance of Feeling Safe
Enjoy this Encore presentation of a Season 2 Episode 31 of my Podcast! CPTSD triggers arise from past trauma, when safety was absent and danger loomed. To feel secure, our inner parts merge with the ...
26 Aug 202357min

Episode 16 - Fear Stops Me from Taking Risks in Life!
I had a rough week, starting with seeing my Ex looking at my profile on a dating site to feeling discouraged and lost to having all the built up tension almost come out on a friend. It did show me how...
19 Aug 202332min



















