Ep. 06 - The Necessity of Doula Care with Rebecca Jahnigen
This episode is a MUST listen! In our first interview episode we talk with Rebecca Jahnigen, a Cincinnati doula with a heart of gold. She is so kind and authentic as we dive into the many facets of do...
25 Okt 20241h 15min
Ep. 05 - Prenatal Chiropractic & Webster Technique
A deeper dive into the details of why prenatal chiropractic is important and may be beneficial to your experience. We talk about what Webster Technique is and why you should find a Webster Certified c...
18 Okt 202424min
Ep. 04 - Getting the Birth Team Together
Who do you want as part of your birth team? How do you know who to choose? We dive into all of these questions in this episode! Its important to know who you want alongside you during one of the most ...
11 Okt 202436min
Ep. 03 - Realistic Pregnancy Prep - Nutrition, Movement, and Mindset
Have you felt overwhelmed with the idea of preparing yourself for pregnancy and beyond? SAME. In this episode we talk about realistic ways to prep for pregnancy that don't require you to eat fresh oys...
4 Okt 202451min
Ep. 02 - What’s the deal with prepping before pregnancy?
I've heard of prepping for birth...but for pregnancy?! In this episode we go into why it's important to plan for pregnancy by preparing your body. It's not often talked about but it should be! If you...
27 Sep 202445min
Ep. 01 - Our Birth Stories
Listening to birth stories is one of the best ways you can prepare yourself and it's often difficult to find positive birth stories. In this episode we go into detail about our home birth experiences....
20 Sep 20241h 5min
Trailer
WELCOME! We are two chiropractors in different stages of life who work with women through the big hormonal shifts in their lives - pregnancy and menopause. Join us as we share our clinical experience,...
12 Sep 202455s
