Uncovered- For Pole Dancers

We have spent a lot of time together since starting Uncovered in October. To finish off season 1, it is time to get up close and personal with your hosts! This week, Renee uncovers..... Steph! Find ou...

1 Mar 202130min

We have spent a lot of time together since starting Uncovered in October. To finish off season 1, it is time to get up close and personal with your hosts! This week, Steph uncovers..... Renee! Find o...

22 Feb 202135min

Unfortunately, so many pole dancers experience injuries throughout their pole journies. Returning to the studio after an injury can present problems in itself. Mentally it can be hard, physically your...

15 Feb 202141min

Injured yourself pole dancing? Want to strengthen your body for pole, but don't really know how? Join Renee and Steph this week as they uncover...... The 5 exercises ALL pole dancers should be doing. ...

8 Feb 202126min

Ever found yourself comparing your pole journey to someone else? Kinda get a little down? Wish you could just be awesome and do all the things too? You are not alone! This week, Steph and Renee uncov...

1 Feb 202126min

Ever wanted to be a pole instructor? Are you an instructor who wants to upskill? This week Renee and Steph uncover... 5 skills of great pole dancing instructors Loving Uncovered? Leave us a review, d...

25 Jan 202145min

Pleasers! They are so pretty, so shiny, so mesmerising! BUT picking your next pair can be so HARD! So many choices, colours, sizes, styles. This week Renee and Steph uncover..... How to find the perf...

18 Jan 202119min

COVID has forced studios and pole dancers to apadt "Online Training". When you pole in a studio, it is often hard to see how Online Training for pole dancing can even be achieved. This week Renee and...

11 Jan 202127min