
Ep 76: Does pole dancing improve our mental health? with Jessica Garner
TRIGGER WARNING: Mental Health themes Have you ever had a terrible day and the idea of going to your pole class felt way too hard? But deep down, you knew you would feel better once you left pole? Wha...
25 Jul 202258min

EP 75: Stripping Vs Pole- Is it really a thing? With Dani
It all started with an anonymous question... "Are any of your staff strippers? I feel like pole studios are getting worse at acknowledging where pole came from." This raised many more questions, but m...
18 Jul 202237min

Ep 74: Success ≠ Your Pole Level - With The Pole Physio
Let’s normalise feeling comfortable with going down levels! This week, Steph with guess co-host The Pole Physio aka. Simone, uncover why success is not equal to your pole level. We uncover: Our pers...
11 Jul 20221h 7min

EP 73: Pole Icon Recap
A spectacular premier championship featuring Australia’s best pole dancers and it truly was ICONIC. I got to be a part of history! The first-ever Pole Icon. Remember when we sat down and spoke with ...
4 Jul 202236min

Ep 72: Wait! Is this goodbye?
WANT 25% OFF YOUR POLESPHERE MEMBERSHIP? Take the 10-day free trial now. https://www.polesphere.com/learn/promo/teachme/stephapf/ Are you loving Uncovered? Follow us on Instagram to discuss all things...
30 Jun 202222min

Ep 71- It's possible to pole from home- AND SUCCESSFULLY- with Lisa D
Okay, so we all got a taste for poling from home during COVID, and for some, it was a love/hate relationship. When it comes to poling from home, some find it hard to find time, get started, or know wh...
13 Jun 202258min

Ep 70: You can be the next pole dancing instructor in your studio
So.... you want to become a pole dancing instructor? You spend time imagining how good life will be poling all the time, how you could run the BEST classes and help students achieve all their goals. B...
6 Jun 202235min

Ep 69: How pole helped me heal after Domestic Violence- with Maria Roney
TRIGGER WARNING- This episode covers topics of domestic violence and suicide. If this episode is triggering for you, there are resources that can help: 1800-RESPECT LifeLine Along with Maria Rone...
31 Mai 202255min



















