'Under The Bar'

This episode is jam packed! The boys cross to the Dominican Republic and pick the brains of one of the best body comp coaches in the world - Juan Carlos Simo! Juan explains strength training principle...

29 Jan 20161h 21min

To kick off 2016 with a bang, episode 30 of the Icon Health Podcast presents men's health activist Nelson Vergel. The boys talk to Nelson about modern man's battle with healthy testosterone levels, ho...

10 Jan 20161h 34min

Here's one for the x-mas stocking! Special X-mas edition of Under The Bar Podcast to take you into the holiday season… and what better holiday then a squat holiday! This episode's guest is Germany's N...

23 Des 20151h 24min

The boys are back! After many weeks deep in the trenches with their white lab coats on and bunsen burners at the ready, Rawdon & Tommy have created a new 'Super Show'! In the new show format 'bro scie...

27 Nov 201558min

The latest research says…well…what does it say??? This week the boys get the unbiased, inside scoop on whether the studies you read are actually worth the paper they are printed on! Kamal Patel, the D...

25 Sep 20151h 27min

INFLAMMATION – it's the buzz word in functional medicine these day but what exactly is 'inflammation'? This week we have Charles Walker. Having just returned from Harvard University where he spent sum...

11 Sep 20151h 14min

You know you make me wanna Schauss! This week on under the Bar the boys welcome back Dr Mark Schauss to discuss in detail a topic of study 20 years in the making – Electrolytes! Dr Schauss explains w...

27 Aug 20151h 35min

This week transformation guru Christian Maurice gives away his secrets to elicit dramatic body composition change in world record time. From stunt men to lead Hollywood superstars Christian is famous ...

13 Aug 20151h 27min