'Under The Bar'

Ok guys get ready to spin the the Wheel Of Fortune on this weeks episode of Under The Bar! Tom & Rawdon interview prolific T-Nation contributor, world renowned strength coach & Vin Diesel look-a-like ...

2 Mar 20151h 34min

White lab coats on! This week on Under The Bar the boys fire up the bunsen burner and tackle environmental toxitity expert Dr Mark Schauss head on! Mark gives a no frills insight into environmental to...

16 Feb 20151h 22min

On this week episode of Under The Bar Tom and Rawdon get the low down from the Mountain Dog himself John Meadows on all things required to be a beast in the gym. Number 1 is training intensity, number...

10 Feb 20151h 18min

Tune in to this weeks informative episode of UTB where the boys discuss the methods they use to break a fat loss plateau. The special guest is Tom's current coach and former Olympic athlete Andre Beno...

1 Feb 20151h 4min

Episode 10 of under The Bar is hot off the press! In this show Rawdon & Tommy sit back and let special guest Milos 'The Mind' Sarcev do all the talking – a fascinating interview! Milos goes into great...

23 Jan 20151h 7min

In this episode Rawdon & Tom discuss food intolerances, give their top food rotation tips and are joined by WBFF Pro Tom Brazier who talks about his macro ratio systems, gives his 4 categories of clie...

9 Jan 20151h 7min

In this episode Rawdon & Tom discuss influencing factors in body composition - genetics, training intensity & personality based programming. The special guest is Paul Carter from Lift Run Bang and he ...

29 Des 20141h 10min

In this episode the boys talk fat loss, looking at Green Tea Extract & Energy Systems training and special guest Phil Learney discusses some of the topics in his new Ebook!

21 Des 20141h 11min