
Ep. 81 - From three suicide attempts to a meaningful life | JD Schramm
I found JD Schramm by watching his TED talk. In that presentation, he came out, for the first time, about his suicide attempt. What he shared in this interview goes even deeper and covers different ph...
15 Des 202144min

Ep. 80 - When money and success are not enough | Kellan Fluckiger
Despite his traumatic, abusive childhood, which left him with a constant sense of brokenness, Kellen Fluckiger worked hard to have ‘everything’ a person needs: a wife, kids, a successful career, and o...
6 Des 202133min

Ep. 79 - Mindfulness in your daily life | Paula Fontenelle
This episode was created to answer the many questions I received from my listeners about the practice of mindfulness. I deeply believe in the power of being truly present as a way to achieve spiritual...
19 Nov 202158min

Best books on trauma
If you are interested in learning about trauma, watch my “Best books on trauma” review on YouTube. I focus on four great books, all of them written for the general public, so no jargon or complicated ...
9 Nov 202146s

Ep. 78 - Self-harm and suicide | Juliana Falcão
Is self-harm a risk factor or even a suicide warning sign? Is it related to addiction? What’s the best way to help a person who self harms? These and other questions are answered in this interview by ...
3 Nov 202134min

Ep. 77 - Finding answers within the self | John Siddique
John Siddique is a British author and poet who found answers to existential questions in spirituality. For quite some time, he struggled with self-doubt, negativity, and unhealthy relationships, but h...
15 Okt 202148min

Ep. 76 - Aaron Wanserski: quitting his job saved his life | Suicide Awareness Month Series
On our last episode of the Suicide Awareness Month series, I interview Aaron Wanserski, host of the podcast Center for Suicide Awareness. This US-based organization is dedicated to preventing suicide ...
28 Sep 202144min

New way to contact me (phone)
Now you have a new way to contact me directly, but most importantly, to participate in the podcast! By phone! I get a lot of individual questions from the listeners, so I decided to host episodes that...
21 Sep 20212min



















