
Ep28 Victim mode, toxic positivity and surface level healing with Triinu
On this episode host Harriet Shearsmith speaks to women's transformation and empowerment coach Triinu Uprus about healing and moving forwards after trauma. You can find Triinu on instagram at @triinu....
2 Aug 202346min

Ep27 Financial impact of estrangement
On this episode, host Harriet Shearsmith talks about the financial implications of estrangement - a taboo topic within an already taboo topic! Student support, estrangement bursaries, childcare impact...
26 Jul 202328min

Ep26 Toxic parents, narcs in disguise & weaponised trauma with Josh Connolly
On this episode, host Harriet Shearsmith talks to Resilience coach and podcaster Josh Connolly about toxic parents, addiction, weaponised trauma and how narcissistic people disguise themselves. You ca...
19 Jul 202358min

Ep25 Jonah Hill, weaponising "therapy speak" & grief after estrangement
On this episode, host Harriet Shearsmith talks about Jonah Hill and THAT boundaries text drama, weaponising therapy terminology and the grief after estrangement.You can find Harriet on instagram, tikt...
12 Jul 202330min

Ep24 Long term estrangement & consciously parenting teens with Katie Pratley
On this episode, host Harriet Shearsmith talks to parent/teen coach Katie Pratley about cycle breaking parenting of teens and her lived experience with parental estrangement over the last two decades....
5 Jul 20231h

EP23 Emotional abuse, faking illness & guilt trips with Alexis Higgins
On this episode, host Harriet Shearsmith chats to Alexis Higgins about her lived experience with a toxic mother and childhood trauma. Hosted on Acast. See acast.com/privacy for more information.
28 Jun 20231h 10min

Ep22 Consumed by trauma, self responsibility & self blame
On this episode, host Harriet Shearsmith talks self responsibility vs self blame, challenging the inner critic and why we are so quick to tell people they are "consumed by trauma" when they discuss th...
21 Jun 202325min

Ep21 Importance of talking, toxic parents & trauma with Ben Cole Edwards
On this episode, host Harriet Shearsmith talks to author and life coach Ben Cole Edwards about the importance of breaking stigma and talking about our trauma, toxic parents and how it impacts us as ad...
14 Jun 202351min



















