Unpacking with Sarah

Unpacking with Sarah

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Episoder(244)

043 - Financial exploitation

043 - Financial exploitation

Long-time supporters of the show will remember how passionate Sarah was in the mini-series that took a deep dive into why she left the Mormon church. The tithing episode, in particular, was one of our...

19 Jun 20231h 36min

Flash Forward - "One of the things I really like about this ex-Mormon space is there's a great deal of community...

Flash Forward - "One of the things I really like about this ex-Mormon space is there's a great deal of community...

Shout out to John Dehlin and all our allies and accomplices on this journey through time and space. Dropping on Monday, we continue our cult series and we examine financial exploitation. Watch this vi...

16 Jun 20236min

Throwback Thursday - Radical Acceptance

Throwback Thursday - Radical Acceptance

Radical acceptance means practicing a conscious effort to acknowledge and honor difficult situations and emotions. Fully accepting things as they are, instead of ignoring, avoiding, or wishing the sit...

15 Jun 202314min

Westbrook Wisdom - "Most Mormons are going to say no, they taught me good morals and good values..."

Westbrook Wisdom - "Most Mormons are going to say no, they taught me good morals and good values..."

Are you influenced by the devil? Are you spirtually self-reliant? Let's talk about undue influence.    Reminder, every Thursday at 12:15 central time, you can ask Sarah questions in real-time.    http...

14 Jun 20236min

042 - Undue Influence

042 - Undue Influence

So let's check in. How are you doing? Are you buckled up? Do you have your note taking materials? We are deep into cult discussion and we need to make sure you are keeping up. This week, we talk undue...

12 Jun 20231h 15min

Trauma Bonded - Sneak peek of the epilogue

Trauma Bonded - Sneak peek of the epilogue

Sarah reads from her upcoming book Trauma Bonded: A True Story of Navigating Attachments Forged in Complex PTSD and shares a reason why it is important to share these traumas with you. For more inform...

10 Jun 20237min

Flash Forward - "It's not so much hypnotics that the Mormon church uses..."

Flash Forward - "It's not so much hypnotics that the Mormon church uses..."

Reminder, we have space-age technology down at the Unpacking Mormonism labs that allows us to zoom into the future...pick up this clip from the Monday episode and deliver it back here to you on the Fr...

9 Jun 20234min

Westbrook Wisdom: The BITE model

Westbrook Wisdom: The BITE model

Dear listener, just because there isn't poisonous kool-aid, or tales of a spaceship coming to pick you up if you have the right shoes, that doesn't mean it isn't a cult.  We offer you Steven Hassan's:...

7 Jun 20239min

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