Unpacking with Sarah

Unpacking with Sarah

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Episoder(244)

037 - Magic Underwear

037 - Magic Underwear

"You have had a Garment placed upon you, which you were informed represents the garment given to Adam and Eve when they were found naked in the Garden of Eden, and which is called the "Garment of the ...

8 Mai 20231h 11min

Flash Forward - A clip from next week - "Therefore I'm a porn star trying to bring down all the righteous men in the universe..."

Flash Forward - A clip from next week - "Therefore I'm a porn star trying to bring down all the righteous men in the universe..."

G's, the garment; next week's episode is about mind control and the magic underwear.    Have you ever heard the term "porn shoulders"? Do you judge others by the clothing they wear? Do you feel the G'...

5 Mai 20235min

Westbrook Wisdom - Are you lifting people up? Or weighing people down?

Westbrook Wisdom - Are you lifting people up? Or weighing people down?

You don't lose respect by owning your mistakes. We must recognize and own our mistakes, especially if you have hurt people. We must also learn and not repeat the same mistakes. The goal of leaders sho...

3 Mai 202311min

036 - Effective leadership and extreme accountability

036 - Effective leadership and extreme accountability

Let's say you slide down a banister with glee, nearly run into the wife of your commanding officer and that helps you learn about effective leadership. Now combine that with Yoda telling us that failu...

1 Mai 20231h 22min

Flash Forward - A clip from next week - "Hey kettle, you're black, this is pot..."

Flash Forward - A clip from next week - "Hey kettle, you're black, this is pot..."

What are the charateristics of a good leader? Here is just a taste of next week's episode.    Hey, did you know we did a live stream today with some breaking news.    https://www.youtube.com/watch?v=p...

28 Apr 20233min

Westbrook Wisdom - Mindfulness and Radical Acceptance in Action

Westbrook Wisdom - Mindfulness and Radical Acceptance in Action

Mason is learning in real-time what radical acceptance means as it relates to his recent experiences with talking to his family about his spiritual journey.  Radical acceptance is letting go of the ne...

26 Apr 202310min

035 - Shifting our expectations

035 - Shifting our expectations

What do you do when somebody important to you, still wants to maintain a relationship, but they consistently bring toxic patterns of behavior to the table? You listen to this week's episode and then y...

24 Apr 20231h 20min

Flash Forward - A clip from next week - "You make good money scanning old books."

Flash Forward - A clip from next week - "You make good money scanning old books."

Did Joseph Smith rarely mention The Book of Mormon in his sermons? As with everything, we dig into sensationalistic claims from all walks of life; the formerly religious, the currently religious and t...

21 Apr 20238min

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