Unpacking with Sarah

Unpacking with Sarah

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Episoder(244)

Westbrook Wisdom - A clarification on Episode 031 "I am not broken..."

Westbrook Wisdom - A clarification on Episode 031 "I am not broken..."

Mason clarifies a story about a bishop that has been supportive of the family with appropriate boundaries and Sarah makes an announcement about a new lunch-time learning series that will be launching ...

19 Apr 20236min

034 -  When sore triggers come upon did you think to…pause

034 - When sore triggers come upon did you think to…pause

Our intent for today is to identify within yourself when you have been triggered. The recording of this episode was around the time of the LDS General Conference, which seems to have triggered some ac...

17 Apr 20231h 21min

Flash Forward - A clip from next week - "Let's protect our joy and not engage in this bull..."

Flash Forward - A clip from next week - "Let's protect our joy and not engage in this bull..."

Next week's episode is titled "Religious Triggers" and we want to know what yours are. In this clip Sarah swears, Mason laughs and we call it a day. What do you want, for me to write out a transcript ...

14 Apr 20235min

Westbrook Wisdom - Anger can be there to protect you, are you angry?

Westbrook Wisdom - Anger can be there to protect you, are you angry?

Mason explores the way he feels about the SEC fine levied against the LDS church for lying about their 32 billion with a B investment portfolio that was funded by tithing. Your tithing.    Maybe those...

12 Apr 20239min

033 - The hypocrisy of the Mormon Leadership for obscuring their $32 billion investment portfolio.

033 - The hypocrisy of the Mormon Leadership for obscuring their $32 billion investment portfolio.

The good news is we had a lovely time on this our second live video stream. You can check out the YouTube video here. https://www.youtube.com/watch?v=IqIETF-Gfww The bad news is Mormon Leadership hi...

10 Apr 20231h 28min

Flash Forward - A clip from next week - "If I speak that wrong, try not to filet me..."

Flash Forward - A clip from next week - "If I speak that wrong, try not to filet me..."

We strive here at the Unpacking Mormonism labs to present heavy and intense subjects in a comfortable, warm and even sometimes light-hearted atmosphere. We also try to be fascinating and engaging when...

7 Apr 20235min

Westbrook Wisdom - It comes from cocaine

Westbrook Wisdom - It comes from cocaine

"If medical providers, if people in committed relationships, if parents and children; if bishops, can sit in counsel and listen to understand the lived experience of the other person..."   We talk abo...

5 Apr 202331min

032 - (Not) A Sh*##y Show with Ian Lumgair

032 - (Not) A Sh*##y Show with Ian Lumgair

Welcome a beautiful human, Ian Lumgair. Current member of The Church of Jesus Christ of Latter-Day Saints and an absolute cherished family friend, eternally bonded, attached, like a brick if you will....

3 Apr 20231h 41min

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