Unpacking with Sarah

Unpacking with Sarah

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Episoder(244)

021 - Silencing Women's Voices in the Church

021 - Silencing Women's Voices in the Church

Sarah was in her master's program for mental health counseling when she began to recognize how often her voice was being silenced within the LDS church. Her academic work, her research was getting not...

16 Jan 20231h 36min

Flash Forward Friday - A Clip From Next Week's Episode - Silencing Women's Voices

Flash Forward Friday - A Clip From Next Week's Episode - Silencing Women's Voices

"...there's a lot of effort to placate our Sisters...and there's another word I think I used completely correctly..." Come join the discussion and support on our Facebook group. https://www.facebo...

13 Jan 20234min

Wednesday Wisdom - An ignorant judgment from someone who supposedly speaks directly to God.

Wednesday Wisdom - An ignorant judgment from someone who supposedly speaks directly to God.

"That's insane...you were 20...your brain was not done developing..."

11 Jan 20237min

020 - Honoring Your Own Time Line

020 - Honoring Your Own Time Line

There are a multitude of reasons to start a family and almost certainly an equal amount of reasons to not start a family. How do you know when it's time? Well understand this, it almost never has to d...

9 Jan 20231h 31min

Flash Forward Friday - A Clip From Next Week's Episode - Honoring Your Own Timeline

Flash Forward Friday - A Clip From Next Week's Episode - Honoring Your Own Timeline

Next week we hear about the damage that can be done when a culture creates "others" with ignorant judgments, arbitrary rules and shaming. What would you do when a respected leader chastises you in fro...

6 Jan 20232min

Wednesday Wisdom - If you want effective communication....

Wednesday Wisdom - If you want effective communication....

"I couldn't see those things until my motivation was to understand someone...I used to think communication was key, until I realized comprehension was."   Full episode 019 - https://open.spotify.com/...

4 Jan 202316min

019 - Why Won't They Listen to Me? - Mason's Family Drama Follow-Up

019 - Why Won't They Listen to Me? - Mason's Family Drama Follow-Up

Our goal today is to identify barriers to listening to understand and also how to validate someone without agreeing to their opinion. A very important and specific skill set if you want to develop a ...

2 Jan 20231h 24min

Flash Forward Friday - A Clip From Next Week's Episode - Mason's Family Drama Follow-Up

Flash Forward Friday - A Clip From Next Week's Episode - Mason's Family Drama Follow-Up

Most people who leave Mormonism are walking away quietly. Thank the universe that our host Sarah hasn't stayed silent.

30 Des 20222min

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