Patricia Karpas - Thanksgiving Morning Gratitude Practice
From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! This special Morning Gratitude Practice is from our brand new Gratitude Collection in the app. We hope you’ll...
25 Nov 202112min
Shelly Tygielski - How Meditation and Radical Self-Care Can Lead to Activism
Shelly Tygielski is the author of the book 'Sit Down to Rise Up. How Radical Self- Care Can Change the World'. She’s the founder of the grassroots campaign called Pandemic of Love which is a mutual ai...
23 Nov 202148min
Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth
Music has the power to move us deeply. Music can shift our energy on demand, organize our thoughts, stimulate our body to move, reset our emotional state, and allow us to pass through the day in a mor...
16 Nov 20211h 47min
Quiet the Inner Critic and Rise Above Social Anxiety with Dr. Ellen Hendriksen
Dr. Ellen Hendriksen is a clinical psychologist whose focus is on helping millions of people calm their anxiety so they can be their authentic selves. She serves on the faculty at Boston University's ...
9 Nov 202154min
Adrian Owen - Sleep, Unconsciousness & the Brain
Dr. Adrian Owen, a renowned neuroscientist, discovered that individuals in a persistent coma could still communicate- and he went one step further and listened to what they wanted to say. He’s also pe...
2 Nov 202145min
Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind
Do you lie awake at night, unable to sleep? What if the entire process of sleep was easy, even enjoyable? Dr. Chris Winter, neurologist and sleep medicine specialist, shows us how to re-think a good n...
27 Okt 202140min
Robert Hammond — The Guy Who Built a Park in The Sky (and became a meditation teacher!)
Robert Hammond is The Co-founder of Friends of the High Line…the organization that lead the effort to build an elevated park on an abandoned railway line in Manhattan. I was intrigued by his story and...
19 Okt 202134min
Sarah Stein Greenberg - Spark Curiosity, Creativity and Connection to Cultivate Positive Change.
Sarah Stein Greenberg is the author of a new book called “Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways’’. A quote from the book sums it up: “In an era of amb...
12 Okt 202146min
