Go With The Flow Visualization Meditation (10 Minutes) | Release Resistance
Let go of stress and embrace the natural flow of life with this guided meditation. Designed to help you release control, reduce anxiety, and trust the process, this session will guide you toward a sta...
3 Feb 202517min
Solo Sessions: Backseat Chat with Cam Owen on Creativity and Letting Go
In this episode of Visualize Meditations podcast, host Sasha interviews her close friend Cam during a road trip in Australia. They discuss their friendship journey, from their first meeting in Fiji to...
31 Jan 202528min
Adventure Visualization Meditation (10 Minutes) | Manifest Travel & New Experiences
Get ready for an adventure like no other with this fun and energizing visualization meditation! In this episode, you’ll embark on an exciting journey, letting your imagination take you to on your next...
27 Jan 202512min
Solo Sessions: Heather Miller on Acts of Kindness, Adventure, and Intuition
Sasha sits down with her friend, Heather, to wait for the NYE Fireworks in Sydney. In the middle of the chaos, Sasha and Heather talk about magic moments, having adventure, spending money, and listeni...
24 Jan 20251h 2min
Productivity Visualization Meditation (10 Minutes) | Improve Focus & Efficiency
Boost your productivity and achieve your goals with this guided 10 minute visualization meditation! You'll clear mental clutter, increase focus, and visualize yourself completing tasks effortlessly. P...
20 Jan 202511min
Solo Series: Aunt Viji on Standing Up For Yourself
In this episode of the Visualize Meditations podcast, Sasha interviews her Aunt Viji during her travels in Australia. They discuss Viji's life journey from India to Australia, the importance of standi...
17 Jan 202524min
Health & Wellness Visualization Meditation (10 Minutes) | Manifest Vitality & Energy
Prioritize your health and wellness with this 10-minute guided visualization meditation. Visualize yourself in optimal health—feeling strong, vibrant, and balanced in mind, body, and spirit. This medi...
13 Jan 202514min
Solo Sessions: I'm leaving tomorrow (featuring my mom)
Sasha is leaving for her "epic journey" TOMORROW! She sits down with her mom for an interview the night before her flight and the discussion highlights the satisfaction that comes from facing scary ch...
10 Jan 202527min
