Forgiveness Visualization Meditation (10 Minutes) | Release Resentment & Find Peace
Let go of the weight of resentment and step into a space of peace. In this 10-minute guided visualization, you’ll be led through a powerful journey of forgiveness—whether it’s towards yourself or some...
3 Mar 202511min
Solo Sessions: Prioritizing Family with Angela Wood
Sasha and her friend Angela celebrate Angela's kid-free day at the iconic Bondi Beach, Sydney. They recount their first encounter as solo travelers in Fiji a year ago and their burgeoning friendship s...
28 Feb 202523min
Deep Rest Visualization Meditation (10 Minutes) | Improve Sleep & Recovery
Recharge your body and mind with this deeply relaxing guided meditation for rest. Whether you struggle with sleep, need a midday reset, or simply want to feel more refreshed, this session will help yo...
24 Feb 202512min
Solo Sessions: I’m Already Over The Breakup (in Gold Coast)
Sasha shares her solo travel experiences in Australia and her reflections post-breakup. Broadcasting from the Gold Coast, Sasha talks about the joy and challenges of solo female travel, her new skills...
21 Feb 202521min
Work-Life Balance Visualization Meditation (10 Minutes) | Align Career & Personal Life
Achieve balance between work and life with this stress-relieving guided meditation. Perfect for busy professionals, entrepreneurs, and anyone feeling overwhelmed, this session will help you release te...
17 Feb 202512min
Solo Sessions: Craig Miller on Transformation and Personal Growth
Sasha sits down for a heartfelt conversation from Dudley Beach in Newcastle, Australia, with her long-time friend Craig. They reminisce about their decade-long friendship, originating at the Globe You...
14 Feb 202529min
Personal Growth Visualization Meditation (10 Minutes) | Become Your Future Self
Unlock your full potential with this powerful guided meditation for personal growth. Through visualization and intention setting, you'll break through self-limiting beliefs, boost confidence, and alig...
10 Feb 202512min
Solo Sessions: Alone in Sydney
In this Solo Series, Sasha takes listeners through her whirlwind journey in Australia. The episode, recorded with the scenic Sydney Harbour Bridge and Opera House as the backdrop, provides vivid detai...
7 Feb 202519min
