Vula Yoga

Sit or lie comfortably. Make sure you are absolutely comfy and your body is totally supported so you can relax completely. Have a blanket and some pillow handy in case you'll need them. All you are as...

9 Apr 202035min

atha yoga-anuśāsanam "Now this is Yoga as I have perceived it in the natural world" Yoga is happening RIGHT NOW! It is attainable and achievable and is happening all around us, if we only take a momen...

8 Apr 202058min

Yoga Nidra is known as Yoga Sleep. It is that state between being asleep and wakefulness. When you are in this state you are very susceptible to positive affirmations, to relaxation and to harmony. Th...

7 Apr 202044min

Sat-sangatve nissangatvam nissangatve nirmohatvam Nirmohatve nishchala-tattvam nishchala-tattve jivanmuktih Bhaja govindam bhaja govindam bhaja govindam mudha-mate Good and virtuous company gives rise...

3 Apr 20204min

Sat-sangatve nissangatvam nissangatve nirmohatvam Nirmohatve nishchala-tattvam nishchala-tattve jivanmuktih Good and virtuous company gives rise to non-attachment. From non-attachment comes freedom fr...

1 Apr 202055min

Simple sit or lie comfortably and allow yourself to be absorbed, engulfed and enveloped by the beautiful sounds of the handpan.

27 Mar 202028min

Om shanti shanti shanti I wish you Peace,Peace, Peace. The divine light in me recognises, respects and appreciates the divine light in you. When I am in that place in me and you are in that place in...

25 Mar 20201min

Om Sarve Bhavantu Sukhinah Sarve Santu Niraamayaah Sarve Bhadraanni Pashyantu Maa Kashcid-Duhkha-Bhaag-Bhavet Om Shaantih Shaantih Shaantih May all be happy May all be free from sickness May al...

25 Mar 20202min