012: Holistic Approaches to Health & Wellness with Dr. Lisa Merritt
For today’s episode, I interviewed Dr. Lisa A. Merritt, a Chiropractor, Naturopath, and founder of Weddington Chiropractic Wellness Center in Charlotte, North Carolina. Dr. Merritt helps her clients b...
12 Apr 202144min
011: Unpacking Jealousy, Comparison, and Focus with Betsy Pake
Today’s episode is seriously a dream! I am interviewing one of my mentors and podcast heroes, Betsy Pake, a Neuro-Linguistic Programming (NLP) Practitioner and Trainer and host of The Art of Living Bi...
5 Apr 202148min
010: Exploring What Else Is Out There with Sarah Baus
For today’s episode, I interviewed Sarah Baus, an entrepreneur and the host of the What Else? Podcast! Sarah shares her Wake Up Call moment and the inner work she’s done to allow her to explore what e...
29 Mar 202154min
009: How I'm Coping With Anxiety Triggers
In today’s episode, I’m sharing some personal news… my anxiety came back! My job is transitioning back to the office and traveling for sales, and it brought me back to one of my biggest anxiety trigge...
22 Mar 202127min
008: What Our Physical Clutter Tell Us About Our Mental Clutter with Kenzie Harkey
In today’s episode of the Wake Up Call Podcast, I’m chatting with Kenzie Harkey, a professional home organizer and the Founder & CEO of Simply Dare. Through Simply Dare, Kenzie helps busy and overwhel...
15 Mar 202148min
007: Turning Inspiration Into Action with Lauren Widrick
Today I’m chatting with my dear friend and coach, Lauren Widrick! Lauren is an amazing business coach specializing in sales and building the confidence to go after your biggest goals! She helps me tap...
8 Mar 202143min
006: How to Get Back In Alignment With Yourself with Libby Carl
In this episode of the Wake Up Call Podcast, my friend and Wellness Coach Libby Carl is sharing her anxiety journey, how anxiety shows us that we are out of alignment, and how to get back in alignment...
1 Mar 202154min
005: How to Get Clarity When You Don't Know What You Want
When you’re in a place of stress, anxiety, and overwhelm, you might be asking yourself, “what do I even want anymore?” I’ve been there, and that indecisiveness didn’t just apply to big picture wants. ...
22 Feb 202126min
