The Love Jar Series: reassurance
Welcome back to The Love Jar Series (12 days of episodes): this episode is for anyone feeling unsure of where this New Year 2026 is headed. If you are looking for some reassurance or direction this ep...
7 Jan 10min
The Love Jar Series: stress
Welcome back to Walk and Talk podcast; this episode of The Love Jar Series is for anyone feeling overwhelmed — financially, mentally, or emotionally — especially during the holidays and finals season....
17 Des 202510min
The Love Jar Series: loneliness
Welcome to The Love Jar Series: 12 Days of Episodes — a set of short, honest messages to help you close out this year with reflection, comfort, and clarity. In today’s message, we’re talking about the...
10 Des 202510min
The Love Jar Series: sadness
Welcome to The Love Jar Series: 12 Days of Episodes — a collection of short, honest messages to help close out this year with reflection, comfort, and a little more peace. We’re starting with sadness ...
8 Des 202510min
let's be better together
In this episode of Walk and Talk, we’re diving into a little end-of-year reality check — the gentle kind, but also the honest kind. We have one month left before the year ends, and whatever we do next...
17 Nov 202524min
book review: the "8 rules of love" by Jay Shetty
in this episode of Walk and Talk, I'm doing a book review on the 8 rules of love by the one and only Jay Shetty and how they show up in our everyday lives. together, we’ll walk through each rule one ...
27 Okt 202536min
dealing with conflict in a healthy matter
In this episode of Walk and Talk, I speak on behalf of many experiences growing up in unhealthy relationships or toxic discussions— have you ever regretted something you said before right after you sa...
13 Okt 202536min
october intentions: gratitude and growth
Welcome to October! 🍂 In this cozy fall episode of Walk and Talk, I’m sharing simple ways to embrace the season—whether it’s creating a fall bucket list, slowing down with gratitude, or preparing for...
6 Okt 202528min
