the reality of new friendships and a lot of ranting
In this episode of Walk & Talk, I’m getting real about how hard it is to make new friends and navigate social circles—especially when it feels like cliques are everywhere. High school might be over, b...
10 Mar 202522min
take the hint: recognize they're just not that into you
In this episode of Walk & Talk, I’m diving into how to recognize the signs when someone just isn’t interested—whether it's short responses, ignoring, game playing, ghosting or even outright telling yo...
3 Mar 202525min
my first (worst) online dating experience
In this episode of Walk & Talk, I’m sharing my worst online dating story, complete with cringe-worthy moments and lessons learned. From mismatched profiles to ignoring red flags, this story is a wild ...
24 Feb 202531min
how to stop attracting the same kind of people
In this episode of Walk & Talk, I want to share some insight of my past relationships and how somehow I felt like I kept attracting the same kind of people into my life and repeating old patterns that...
17 Feb 202523min
valentine's special: the 5 love languages and how they shape us
In this episode of Walk & Talk, we want to celebrate Valentine's Day by diving into the 5 Love Languages and how they shape the way we connect with others. Whether you're giving or receiving love, und...
10 Feb 202532min
take a break: burnout and social exhaustion
Feeling completely drained? Like you’re constantly giving your energy to work, school, friends, and family but never have enough left to recharge? Yeah, same. In this episode of Walk & Talk, we’re div...
1 Feb 202525min
heartbreak anxiety
In this episode of Walk & Talk, we’re diving into the topic of anxiety—what it feels like, how it sneaks up on us, and how it often comes hand-in-hand with heartbreak and major life changes. I’ll shar...
27 Jan 202523min
toxic cycles
In this episode of Walk & Talk, we’re diving into the toxic cycles so many of us find ourselves in—the back-and-forth of relationships that leave us questioning if they’re right for us. I’ll share my ...
23 Jan 202528min
