Reflections On 2022
Dave shares some thoughts about the first full year for Walking Is Fitness. You can help support the podcast HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at ...
31 Des 202210min
Avoiding Regret
Avoiding regret can be a powerful motivator. At least it is for Dave as he explains during today's ten-minute walk. Tap HERE to help support the podcast Learn more about your ad choices. Visit megapho...
30 Des 202210min
Is Your Fitness Goal Small Enough?
A Moonshot Goal has its place, but not in fitness. Dave shares his thoughts on this during today's ten-minute walk. Tap HERE to help support the podcast Learn more about your ad choices. Visit megapho...
29 Des 202210min
When You Have No Motivation
This can be a difficult season emotionally...which can also drain motivation. During today's ten-minute walk, Dave shares a recent experience and what made the difference. To help support the podcast ...
28 Des 202210min
The Story Of A Blissful Walk
Dave shares the story of a memorable walk he took two years ago today. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://...
27 Des 202210min
The Fitness Fork In The Road
Dave talks about the importance of making a life-long commitment to walking as a fitness activity during today's ten-minute walk. Tap HERE to help support the podcast Learn more about your ad choices....
26 Des 202210min
Do You Feel The Fitness Tension Today?
Dave shares two stories that might help you navigate the fitness tension you feel on special days...like Christmas. To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm...
25 Des 20229min
A Walk On Christmas Eve
Join Dave for today's ten-minute walk as he talks about the dramatic weather this weekend, shares some listener email, and thanks new supporters of the podcast. You can buy Walking is Fitness a coffee...
24 Des 202210min
