Walking is Fitness

Dave shares a couple of attention grabbing headlines involving walking that are both inspiring and, well...can cause problems.  To help support the podcast please tap HERE Learn more about your ad cho...

7 Des 202210min

Have you considered giving a step tracker, like a Fitbit, as a gift this holiday season? Dave considers the upside (and downside) of this gift. Tap HERE to help support Walking is Fitness Learn more a...

6 Des 202210min

During today's ten-minute walk, Dave talks about the benefits of walking and not being distracted by the stuff of life. Tap HERE to help support the podcast Learn more about your ad choices. Visit meg...

5 Des 202210min

Dave explains three reasons why this podcast is always ten-minutes. To help support Walking Is Fitness tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at http...

4 Des 202210min

Dave reads several emails during today's ten-minute walk...including one from Corine that left him feeling a little jealous. Send Dave an email at dave@walkingisfitness.com  To help support the podcas...

3 Des 202210min

Dave admits that he often feels a tension between pushing himself and resting...because both are needed in this pursuit of fitness. Tap HERE to help support the podcast Learn more about your ad choice...

2 Des 202210min

Some smart people consider today the start of Winter. During a ten-minute walk, Dave shares a story that captures what he likes best about his least favorite season. Tap HERE to help support the podca...

1 Des 202210min

During today's ten-minute walk, Dave shares three podcasts that he listens to while walking (in addition to this one) Tap HERE to help support Walking is Fitness Learn more about your ad choices. Visi...

30 Nov 202210min