Two Benefits Of Walking In The Rain
As Dave waits for the rain to start while he's walking, he talks about a couple benefits of a fitness walk in the rain. Support the podcast HERE Get your free guide to building a fitness chain HERE Le...
21 Jun 20229min
What Happens When The Chain Breaks?
During today's ten-minute walk, Dave shares three fitness chain stories. Which best describes you? To support the podcast touch HERE Go HERE to get the free guide to building your own fitness chain Le...
20 Jun 202210min
Will You Continue Past Quitter's Day?
Walk for ten-minutes and listen while Dave explains why this is a big day for people doing the Today Show's 30 Day Walking Plan. Get your free guide to building a 90 day fitness chain HERE Help suppor...
19 Jun 202210min
So Grateful!
During today's walk, Dave provides an update and thanks those who are helping support the podcast. You can join them and help support Walking is Fitness HERE Learn more about your ad choices. Visit me...
18 Jun 202210min
This Didn't Go As Planned
Dave thought today's ten-minute walk would be spectacular! Not so much. Support the podcast HERE Get your free guide to building a 90 day fitness chain HERE Learn more about what Dave was hoping to se...
17 Jun 202210min
Creating A Little Helpful Competition
Take a ten-minute walk with Dave as he discusses how competition keeps his walking effective exercise. Support the podcast HERE Get your free guide to building a 90 day fitness chain HERE Learn more a...
16 Jun 202210min
Help...I've Lost My Motivation!
During today's ten-minute walk, Dave discusses a Facebook post he recently saw. Support Walking is Fitness HERE and help cover the costs of the podcast. Get your free guide to building a 90 day fitnes...
15 Jun 202210min
The Paradox Of Walking For Rest
Today's ten-minute walk is about rest. Dave discusses how he often takes Restful Walks. Help cover the costs of Walking is Fitness HERE Get your free guide to building a 90 day fitness chain HERE Lear...
14 Jun 202210min
