A Walk In Washington DC
During today's ten-minute walk on Capitol Hill, Dave shares his enjoyment of walking in Washington DC. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoi...
26 Mar 20229min
Finding Time To Walk On a Really Long Day
During today's ten-minute walk, Dave talks about finding time when he's facing a 14 hour workday. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesS...
25 Mar 202210min
A Walk Through The Old Neighborhood
During today's ten-minute walk through his old Maryland neighborhood, Dave revisits some special memories. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit mega...
24 Mar 202210min
Do You Need A Fitness Snack?
During today's ten-minute walk, Dave demonstrates the advantages of a quick walk break. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy...
23 Mar 202210min
Do These Steps Count?
During today's ten-minute walk, Dave talks about how it feels when your step-tracker stops working. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit megaphone.f...
22 Mar 202213min
Here's What You're Saying
During today's ten-minute walk, Dave discusses several podcast reviews. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https:...
21 Mar 202210min
Fitness Motivation When You Don't Feel Like It
During today's ten-minute walk, Dave talks about three ways to stay motivated on days you just aren't feeling it. Check out free walking resources HERE Learn more about your ad choices. Visit megaphon...
20 Mar 202210min
The Challenge of Weekend Fitness
During today's ten-minute walk, Dave talks about the struggle of how a different routine on the weekend can make fitness more challenging. Check out free walking resources HERE Learn more about your a...
19 Mar 202210min
