Is Walking The Antidote For Boredom?
During today's ten-minute walk, Dave talks about the hardest part of the day for him and how walking makes it better. For your free copy of The STEPfit Plan click HERE Learn more about your ad choices...
29 Nov 202111min
How Do You Stay Motivated When The Weather is Challenging?
During today's ten-minute walk, Dave discusses how he stays motivated when the weather is uncomfortable. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adcho...
28 Nov 20219min
Julie's Commitment
During today's ten-minute walk, Dave talks about how one listener is using this new podcast. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Priv...
27 Nov 202110min
I Did A Thing
During today's ten-minute walk, Dave talks about a special memory that was created on Thanksgiving morning. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/ad...
26 Nov 202110min
A Walk Of Gratitude
Join Dave for a ten-minute walk as he remembers a turning point in his life that happened more than 20 years ago. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone...
25 Nov 202110min
The Value Of a Ten-Minute Walk
Dave talks about a listener's encouraging request to extend the podcast. For the STEPfit Plan click HERE. (It's a free resource to help you transition your walking from functional to fitness) Learn ...
24 Nov 202111min
Is It Too Early For Christmas?
In today's ten-minute walk together, Dave talks about walking around the community looking for houses decorated early for Christmas. For the free STEPfit Plan click HERE Learn more about your ad choic...
23 Nov 202110min
Well...What Do You Think?
During your ten-minute walk, Dave asks for feedback on this new daily podcast. Is it adding value to your life? For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.f...
22 Nov 202110min
