Walking is Fitness

Dave talks about a listener's encouraging request to extend the podcast. For the STEPfit Plan click HERE. (It's a free resource to help you transition your walking from functional to fitness)   Learn ...

24 Nov 202111min

In today's ten-minute walk together, Dave talks about walking around the community looking for houses decorated early for Christmas. For the free STEPfit Plan click HERE Learn more about your ad choic...

23 Nov 202110min

During your ten-minute walk, Dave asks for feedback on this new daily podcast. Is it adding value to your life? For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.f...

22 Nov 202110min

During your ten-minute walk together, Dave describes his new pair of shoes and how he waited WAY TOO LONG to replace his last pair. To download The STEPfit Plan click HERE Learn more about your ad cho...

21 Nov 202110min

During your ten-minute walk together, Dave talks about his daily step goal and how he uses it. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Pr...

20 Nov 202111min

During today's ten-minute accountability walk, Dave talks about how he can make money by walking. To get your free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adchoice...

19 Nov 202110min

Instead of rewarding yourself after exercise, how about making exercise the reward! Dave talks about how he did just that during your ten-minute walk together. To download The STEPfit Plan click HERE ...

18 Nov 202110min

Starting December 1, Walking is Fitness becomes a daily ten-minute podcast. Here's a sample episode as Dave has been practicing daily since November 1. What do you think? Leave a comment or send Dave ...

17 Nov 202112min