Wise Counsel From Dr. Emily
A recent post about movement on Instagram recently grabbed Dave's attention. He shares five wise nuggets from a board certified doctor about becoming activity.Join the Walking Friends Community on Pat...
17 Nov 202510min
When You Don't Want The Walk To End
Have you ever wanted your walk to keep going...to not end? During today's ten-minute walk, Dave talks about several reasons why he sometimes feels this way.Join the Walking Friends Community on Patreo...
16 Nov 202510min
I'm Furious
Dave responds to a comment on YouTube during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload the free Novemb...
15 Nov 202511min
The Beauty Of Sitting
During a rainy walk, Dave flips the script and talks about the fun part of not walking, but sitting.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is ...
14 Nov 202511min
Can Walking Help You Look Younger?
Scott calls walking a "fountain of youth." During today's ten-minute walk, Dave talks about how research indicates walking can help you look younger.Join the Walking Friends Community on Patreon for e...
13 Nov 202511min
This Blew My Mind
Two people walking at the same speed side-by-side might actually be moving at a very different pace from each other. During today's ten-minute walk, Dave talks about "walking math" he's never truly co...
12 Nov 202511min
How Walking Is Helping My Stress
Dave talks about how his stress has increased lately and how walking is helping this.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload...
11 Nov 202511min
A New Perspective
A comment from a YouTube viewer is giving Dave a new perspective about walking.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your ...
10 Nov 202511min
