Benefits Of A Super Short Walk
Long walks are good and so are short walks. During today's ten-minute walk, Dave talks about five benefits of a short walk.Join the Walking Friends Community on Patreon for exclusive ad-free longer ve...
19 Aug 202510min
This Is A More Challenging Walk
This one is harder than most. During today's ten-minute walk, Dave will explain what he's doing and why.Join the Walking Friends Community on Patreon for exclusive ad-free longer versionsDownload your...
18 Aug 202510min
The Power Of Walking
How one of major league baseball's greatest managers discovered the power of walking. During today's ten-minute walk, Dave talks about Bruce Bochy and one of the most powerful benefits of walking.Join...
17 Aug 202510min
Something New For You
A BIG announcement during today's ten-minute walk with Dave.Join the Walking Friends Community on Patreon for exclusive longer episodesSupport the podcast with a virtual coffee See Privacy Policy at h...
16 Aug 202511min
Can Walking Reduce The Risk Of Needing Medicine
Lots of health benefits can spring from walking consistently. During today's ten-minute walk, Dave zeroes in on the impact of walking on the need for medicine.Download your free fitness chain tracker ...
15 Aug 202510min
Inside Or Outside
One of the great things about walking is we can do it inside or outside. During today's ten-minute walk, Dave talks about three things he likes best about both options.Download your free fitness chain...
14 Aug 202510min
Suzan's Provocative Question
A recent listener question is the topic of today's ten-minute walk.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual ...
13 Aug 202510min
A Little Walking Drama
During today's ten-minute walk, Dave tells the stories of two recent walks that he and Ava will remember for a long time.Download your free fitness chain tracker that can help you build a walking habi...
12 Aug 202510min
