A Walk Around The US Capitol
Today's ten-minute walk is around the US Capitol building in Washington, DC.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day ...
9 Okt 202410min
The Wilson Bridge Walking Path
Dave enjoys the walking path from National Harbor, MD to the Wilson Bridge over the Potomac River.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDown...
8 Okt 202410min
Exploring National Harbor
National Harbor, MD is a popular tourist and convention area on the Potomac River close to Washington, DC. Today's ten-minute walk is through the heart of National Harbor.Check out Walking is Fitness ...
7 Okt 202410min
Ever Heard Of A Coffee Walk?
Dave is attending a conference in National Harbor, MD. Today's ten-minute walk is a quest to get that first cup of early morning coffee.Check out Walking is Fitness on YouTubeSupport the podcast with ...
6 Okt 202410min
We All Need A Little Extra Motivation Sometimes
Today's ten-minute walk includes several comments from listeners who appreciate the added motivation from the podcast and YouTube videos.Check out Walking is Fitness on YouTubeSupport the podcast with...
5 Okt 20249min
"I Used To Walk"
Why do good habits sometimes get dropped? During today's ten-minute walk, Dave shares Ilene's story of how she "used to walk."Check out Walking is Fitness on YouTubeSupport the podcast with a donation...
4 Okt 202410min
What Are You Escaping With Your Walk?
One of the benefits of walking is that it can be an escape. During today's ten-minute walk, Dave talks about five things he's used walking to escape.Check out Walking is Fitness on YouTubeSupport the ...
3 Okt 202410min
Three Ways To Measure Your Walk
Finding motivation for fitness can be challenging. During today's ten-minute walk, Dave talks about how we measure our walking can also provide some motivation.Check out Walking is Fitness on YouTubeS...
2 Okt 202410min
