We Do Science

We Do Science

We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in June 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Episoder(181)

Episode 73 - 'Creatine for Health & Performance' with Professor Eric Rawson

Episode 73 - 'Creatine for Health & Performance' with Professor Eric Rawson

Episode 73 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Creatine for Health & Performance' with Professor Eric Rawson, Bloomsburg University, USA. In t...

8 Feb 20161h 3min

Episode 72 - 'Half-Time in Team Sports & Strategies that Influence Performance' with Mark Russell PhD CSCS

Episode 72 - 'Half-Time in Team Sports & Strategies that Influence Performance' with Mark Russell PhD CSCS

Episode 72 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Half-Time in Team Sports & Strategies that Influence Performance?' with Mark Russell PhD CSCS, ...

4 Feb 20161h 5min

Episode 71 - 'Breakfast For Athletes: Advisable, Inappropriate or Irrelevant?' with Javier Gonzalez PhD

Episode 71 - 'Breakfast For Athletes: Advisable, Inappropriate or Irrelevant?' with Javier Gonzalez PhD

Episode 71 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Breakfast For Athletes: Advisable, Inappropriate or Irrelevant?' with Javier Gonzalez PhD, Depa...

28 Jan 201648min

Episode 70 - 'Nutrition and Metabolism for Endurance Sports' with Professor Asker Jeukendrup

Episode 70 - 'Nutrition and Metabolism for Endurance Sports' with Professor Asker Jeukendrup

Episode 70 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition and Metabolism for Endurance Sports' with Professor Asker Jeukendrup, www.MySportScie...

19 Jan 20161h 1min

Episode 69 - 'Immunological Aspects of Training & Sports Nutrition' with Professor Michael Gleeson

Episode 69 - 'Immunological Aspects of Training & Sports Nutrition' with Professor Michael Gleeson

Episode 69 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Immunological Aspects of Training & Sports Nutrition' with Professor Michael Gleeson, Loughboro...

7 Des 20151h 9min

Episode 68 - 'Beta Alanine Supplementation and Performance' with Abbie Smith-Ryan PhD & Craig Sale PhD

Episode 68 - 'Beta Alanine Supplementation and Performance' with Abbie Smith-Ryan PhD & Craig Sale PhD

Episode 68 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Beta Alanine Supplementation & Performance' with Abbie Smith-Ryan PhD, University of North Caro...

23 Okt 201549min

Episode 67 - 'Protein Ingestion Before Sleep & Muscle Mass' with Professor Luc van Loon

Episode 67 - 'Protein Ingestion Before Sleep & Muscle Mass' with Professor Luc van Loon

Episode 67 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Ingestion Before Sleep & Muscle Mass' with Professor Luc van Loon, Maastricht Universit...

5 Okt 201542min

Episode 66 - 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD

Episode 66 - 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD

Episode 66 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD, University of Nottingham, UK. In this...

2 Okt 201555min

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