We Do Science

We Do Science

We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in June 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Episoder(181)

#121 - "Protein and Endurance Athletes" with Dan Moore PhD

#121 - "Protein and Endurance Athletes" with Dan Moore PhD

Episode 121 of the Institute of Performance Nutrition "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Protein and Endurance Athletes" with Dr Dan Moore PhD (University of Toront...

1 Nov 20191h 18min

Episode 120 - "American Football: In the Trenches - Performance Nutrition Practice Insights" with Pratik Patel MS RD

Episode 120 - "American Football: In the Trenches - Performance Nutrition Practice Insights" with Pratik Patel MS RD

Episode 120 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "American Football: In the Trenches - Performance Nutrition Practice Insights" with Pratik Pat...

4 Sep 20191h 17min

Episode 119 - "Fuel for the Work Required" with Mark Hearris PhD(c)

Episode 119 - "Fuel for the Work Required" with Mark Hearris PhD(c)

Episode 119 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Fuel for the Work Required" with Mark Harris PhD(c) (Liverpool John Moores University & Guru ...

27 Aug 20191h 2min

Episode 118 - "Swifter, Higher, Stronger" with Prof Louise Burke and Prof John Hawley

Episode 118 - "Swifter, Higher, Stronger" with Prof Louise Burke and Prof John Hawley

Episode 118 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Swifter, Higher, Stronger" with Professor Louise Burke and Professor John Hawley (Australian ...

7 Aug 20191h 30min

Episode 117 - "Nutrition and Ultramarathon Running" with Dr Ricardo Costa

Episode 117 - "Nutrition and Ultramarathon Running" with Dr Ricardo Costa

Episode 117 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition & Ultramarathon Running" with Dr Ricardo Costa PhD (Monash University, Australia). ...

31 Jul 20191h 13min

Episode 116 - "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c)

Episode 116 - "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c)

Episode 116 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Considerations for Young Athletes" with Marcus Hannon PhD(c) (Liverpool John Moores...

30 Jul 20191h 20min

Episode 115 - "Dietary Fat and Elite Endurance Performance" with Dr Jill Leckey

Episode 115 - "Dietary Fat and Elite Endurance Performance" with Dr Jill Leckey

Episode 115 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Dietary Fat and Elite Endurance Performance" with Dr Jill Leckey PhD (Australian Cycling Team...

9 Jul 20191h 16min

Episode 114 - "The Global Sports Nutrition Practitioner" with Dan Kings

Episode 114 - "The Global Sports Nutrition Practitioner" with Dan Kings

Episode 114 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "The Global Sports Nutrition Practitioner" with Dan Kings MSc MBA (Assistant Director Sports S...

26 Jun 201954min

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