Weightlifting House

Glenn started coaching Caleb over 15 years ago in Texas. From there they headed to California. The stories that were told on this episode about the old Cal Strength days have mostly never been told be...

24 Des 20181h 40min

Meredith Alwine is the 6th ranked 71kg lifter in the world and is arguably the fastest improving female weightlifter in the USA. Her performance at worlds of 101/132 at just 20 years of age is already...

21 Des 20181h 4min

Team China and Team Japan were out in full force this week. I also went through some of the insane lifts that Shane told be about during his career, including a 250kg snatch balance! patreon.com/weigh...

19 Des 201827min

This week Josh was joined by the great Bob Takano, coach of many national champions and international teams, and an inductee into the 2007 class of the USAW hall of fame.This was a fantastic episode a...

18 Des 20181h 20min

Caleb Ward calls in during a fire episode of the show with myself, Glenn Pendlay, and Joshua Gibson. Caleb and Glenn reminisced about Cal Strength and told us many hilarious stories from their time tr...

17 Des 20182h 10min

Absolutely fire inaugural episode of the morning brew. The questions were fantastic, and Josh and I definitely managed to further our understanding of the never-ending journey that is weightlifting. T...

13 Des 20181h 39min

The American Open finals produced some fantastic moments including some American Records. This is a full run down of the 3 day competition, as well as many huge lifts from around the World in training...

12 Des 201830min

'Hi, I’m Greg. I lift weights, nerd out about lifting weights, get people strong, and like good beer.' This is how Greg Nuckols describes himself in less than 20 words. Greg is one of the most well-r...

11 Des 20181h 27min