WellSome Podcast

WellSome Podcast

Listen, Evolve, Repeat.

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Episoder(55)

The hormone issues that block your fertility| Dr Liliana Skorski

The hormone issues that block your fertility| Dr Liliana Skorski

In this powerful and eye-opening conversation, Viky sits down with Dr Liliana Skorski to explore the health conditions that can impact fertility especially when it comes to hormone health.Dr Liliana d...

23 Feb 36min

Everything you need to know about Peptides | Dr Sajid Burud

Everything you need to know about Peptides | Dr Sajid Burud

In this week’s episode, we dive deep into peptides, one of the most talked-about innovations in longevity medicine, anti-aging, and regenerative health.Together with Dr Sajid Burud, we break down what...

16 Feb 23min

Why You and Your Child Struggle to Sleep? | Yasmine Gaddis

Why You and Your Child Struggle to Sleep? | Yasmine Gaddis

In this week’s episode, we dive deep into sleep management, one of the most important foundations for health, energy, emotional regulation, and long-term wellbeing for both adults and children.Togethe...

9 Feb 42min

NAD+ Explained: Can It Really Slow Aging? | Flavia Castro

NAD+ Explained: Can It Really Slow Aging? | Flavia Castro

In this week’s episode, we dive deep into NAD+, one of the most essential molecules for energy production, cellular health, and aging.Together with Flavia Castro, health and longevity coach, we unpack...

2 Feb 36min

How to overcome burnout - do not ignore the patterns | Ketki Chandavarkar

How to overcome burnout - do not ignore the patterns | Ketki Chandavarkar

In this episode, leader and mental coach Ketki Chandavarkar dives into the real signs and symptoms of burnout, how it quietly builds over time, and why so many high-performing people don’t realise the...

26 Jan 40min

Female biohacking: How can women live longer? | Sabrina Brown

Female biohacking: How can women live longer? | Sabrina Brown

In this episode, we dive into female biohacking and longevity with SabrinaBrown, a longevity coach specializing in women’s health and hormonal balance.Sabrina shares her personal journey into biohacki...

12 Jan 33min

Stop Building Brands. Start Building Movements | Zena Prisley

Stop Building Brands. Start Building Movements | Zena Prisley

Are healthy desserts actually healthy or are we being misled by the food industry?In this episode, host Viky sits down with Zeina Prisley, founder of Curame, the healthy dessert brand built on a bold ...

5 Jan 40min

9 Lessons 2025 Taught Me That Changed How I Show Up

9 Lessons 2025 Taught Me That Changed How I Show Up

n this end-of-season solo episode, Viky sits down to share the 9 lessons shehad to learn the hard way in 2025 — so you don’t have to.From business insights to mindset shifts, health awareness, and rel...

29 Des 202547min

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