Conversation with the Sleep Whisperer | Deepa Kannan and Dr. Achina Stein, DO
Who couldn’t learn more about what affects sleep and how to improve it? I found someone who could give us another angle to approach sleep improvement other than just practicing “good sleep hygiene”; s...
8 Sep 202248min
Natural Strategies to Support Children with ADHD, Anxiety, Depression with Dana Kay
I’ve had a lull in my interview schedule on my Vodcast as it seems everyone wants the summer off! It’s “catch-up time” for everyone since so much went to the wayside with the pandemic. So I went with ...
18 Aug 202253min
Breathwork for Depression and Anxiety | Stacy Simons and Dr. Achina Stein, DO
Stacy and I met learning how to be Azarias Energy Healers with Cheryl Stelte (whom I’ve interviewed twice for my Vodcast) through the Star of Divine Light Institute (https://starofdivinelight.com/) ...
30 Jun 202239min
The Functional Roadmap to Attention and Regulation in Kids | Dr. Vaish Sarathy PhD and Dr. Achina Stein, DO
This is an episode focusing on Autism and Down’s Syndrome. I wanted to interview Dr. Sarathy because she shows that functional medicine has a place with this population as well, but there are other sp...
23 Jun 202252min
Your Biological Downloads that Impact Your Mood | Anna Marie Frank, ND and Dr. Achina Stein, DO
Anna Marie Frank healed her own brain after years of depression and challenges with dyslexia and ADD, and turned her life around. She looked at her brain as not being much different from a computer an...
16 Jun 202238min
An Empowered Approach to Navigating Breast Cancer | Carol Lourie, L.Ac, ND and Dr. Achina Stein, DO
It’s well known that breast cancer starts before the symptoms appear. Treating the symptoms of a disease is not going to help you recover your health. You need to get to the bottom of what caused your...
9 Jun 202245min
PANDAS & PANS: Returning Lost Children | Scott Antoine DO and Dr. Achina Stein
My biggest peeve with the medical system is that patients with mental health symptoms are not given a complete medical work-up nor are their physical symptoms even discussed. Some people suffer for ye...
2 Jun 202255min
Post Betrayal Syndrome and Depression | Dr. Debi Silber and Dr. Achina Stein
There are certain emotions that take longer to recover from than other emotions. Fear and anger are well known and easily accessible. I’ve talked about shame and guilt as subconscious or even unconsci...
31 Mai 202229min
