#72 - Celebrating Wisdom: Embracing Joy and Independence with Kierkegaard and Thoreau
Send us Fan Mail Embark on a journey with me, Gus Holland, where the simplicity of joyous living meets the intricacy of thought. This episode is a celebration, not just of my birthday but of the profo...
25 Mar 20244min
#71 - Cutting Through the Creatine Hype: Demystifying Monohydrate for Fitness Success
Send us Fan Mail Ever feel bombarded by the endless stream of creatine ads, each one promising miraculous results? I'm Gus Holland, and in my latest laid-back episode, I'm cutting through the noise to...
21 Mar 202416min
#70 - Chris Whited from Bodysnatcher
Send us Fan Mail Facing personal trials with strength and a dash of humor, Chris Whited of Bodysnatcher joins me to discuss his music and much more! Chris doesn't hold back as we explore the haunting...
18 Mar 202446min
#69 - Ancient Greek Wisdom Meets Modern Fitness: Elevating Your Gym Experience
Send us Fan Mail Ever wondered how ancient Greek philosophy could possibly have a thing to say about your gym routine? Prepare to be enlightened as we journey through the principles of Plato, Epictetu...
13 Mar 20247min
#68 - Advanced Strength Training Guide
Send us Fan Mail Prepare to elevate your strength training regime as I, Gus Holland, chart a course for seasoned athletes to push past their plateaus and enter the realm of advanced workouts. Discover...
7 Mar 202429min
#67 - Thomas Crawford from Manhack: Unveiling the Synergy of Music and Gaming
Send us Fan Mail Thomas Crawford, the lead guitarist of Manhack, recounts the band's inception – from a virtual MySpace presence to the metal scene of Atlanta. This episode unwraps the story behind Ma...
4 Mar 202458min
#66 - Strength Training 101: Unlocking Muscle Potential for Beginners
Send us Fan Mail Ever wonder how to unlock the true potential of your muscles and kickstart your strength training journey? Well, buckle up, as I, Gus Holland, guide you through the essentials of musc...
29 Feb 202427min
#65 - Adam Lynn and Bryson Sherick from Backbiter
Send us Fan Mail Gus gets to sit down with two members of Backbiter to talk about their music, creation process, touring, and what's to come in the future! Backbiter Music: https://open.spotify.com/...
26 Feb 202433min
